Difference Between

Difference Between Apple Juice and Apple Cider

Nex Virox Team
Written byNex Virox Team
Editorial Team
Varshal Nirbhavane
Senior SEO & Organic Growth Professional · 5+ years
19 min read
Quick answer

The main difference between Apple Juice and Apple Cider is that cider is raw, unfiltered, and often unpasteurized, while juice is filtered and pasteurized for clarity and shelf stability. Apple Juice is a clear, sweet, filtered beverage, while Apple Cider is a cloudy, tangy, unfiltered drink.

Key takeaways

  • Core distinction: Apple cider is unfiltered, cloudy, and often unpasteurized, while apple juice is filtered and clear.
  • Processing method: Cider undergoes minimal processing and retains pulp, whereas juice is heavily filtered and often pasteurized for shelf stability.
  • Taste profile: Cider delivers a tangier, more robust apple flavor, while juice tastes milder, sweeter, and more uniform.
  • Best use case: Choose cider for seasonal drinking, mulling, or baking, and juice for everyday drinking or kids.
  • Common mistake: Assuming all cider is alcoholic; most store-bought cider is non-alcoholic, unlike hard cider.

Difference Between Apple Juice and Apple Cider: Comparison Table

AspectApple JuiceApple Cider
DefinitionA filtered, pasteurized beverage made from pressed apples with a clear appearance.An unfiltered, often raw pressed apple liquid that appears cloudy and opaque.
ProductionUndergoes filtration to remove pulp and solids, then pasteurization for shelf stability.Skips fine filtration, retaining suspended apple solids and sometimes left unpasteurized.
Core MechanismFiltration and heat treatment remove particulates and extend storage life significantly.Minimal processing preserves natural sediment, enzymes, and a shorter shelf life.
AppearanceClear and translucent, resembling water with a pale amber or golden tint.Cloudy and murky, showing visible pulp particles suspended throughout the liquid.
Flavor ProfileMild, sweet, and consistent, with a clean and mellow apple taste.Tart, robust, and complex, offering a sharper and more authentic apple tang.
TextureThin and smooth, with no particulate matter felt on the tongue.Slightly thick and gritty, carrying fine apple solids that add body.
ProcessingHeavily processed with enzymes, fining agents, and high-heat pasteurization.Lightly processed, often pressed, and bottled with minimal intervention steps.
PreservationHeat pasteurization destroys enzymes and microbes, preventing fermentation naturally.Lacks full heat treatment, so native yeasts remain active and can ferment over time.
Shelf LifeLasts several months unopened, staying stable for weeks after opening when refrigerated.Keeps only a few weeks refrigerated, often spoiling or fermenting within days once opened.
StorageStored at room temperature before opening, then chilled after opening for freshness.Requires constant refrigeration from pressing to consumption to slow yeast activity.
Nutritional DensityRetains vitamins but loses some antioxidants during filtration and heat exposure.Preserves more polyphenols and flavonoids because solids remain and heat is minimal.
Caloric ContentContains roughly 110 calories per 8-ounce serving, depending on apple variety used.Holds a similar calorie count near 110 per cup, with slight variance from pulp.
Added SugarCommercially bottled versions often include added sweeteners or corn syrup.Traditional cider contains zero added sugar, relying solely on natural apple sweetness.
Acidity LevelLower acidity due to filtration removing some tartaric compounds and malic acid.Higher acidity from retained solids, producing a tangier and more biting taste.
Pectin ContentMost pectin is eliminated during clarification, leaving a thin liquid consistency.Retains natural pectin from pulp, contributing to a slightly viscous mouthfeel.
Enzyme ActivityPasteurization deactivates all native enzymes, halting any biochemical changes.Active enzymes remain viable, allowing continued flavor evolution during storage.
Fermentation RiskNegligible risk because heat treatment kills wild yeasts and spoilage organisms.High risk, as living yeast converts sugars into alcohol if left unrefrigerated.
Alcohol PotentialCannot ferment naturally due to sterile processing, so alcohol content stays at zero.Can turn alcoholic within weeks, reaching around 2-8% ABV if fermentation occurs.
Color StabilityMaintains a consistent light color for months due to enzyme inactivation.Darkens quickly as oxidation acts on exposed polyphenols and iron compounds.
Seasonal AvailabilitySold year-round in every grocery store, independent of harvest cycles.Mostly available from late summer through winter, peaking after the autumn apple harvest.
Regional NamingCalled apple juice universally across the United States and most global markets.Termed cider in the US, but in Europe this word refers to an alcoholic drink.
Legal StandardUSDA standards require filtration and pasteurization for clear juice labeling.No federal standard exists, so cider definitions vary widely by state and producer.
Common UseDrunk as a breakfast beverage, packed in lunchboxes, or mixed into cocktails.Used for mulled cider, autumn drinks, baking, or reduced into a cooking glaze.
Culinary RoleServes as a neutral sweetener in marinades, sauces, and commercial juice blends.Acts as a flavor base for hard cider, vinegar, and spiced holiday beverages.
Cost RangeTypically priced lower per gallon, often around $3 to $5 at retail stores.Commands a premium price, usually $6 to $10 per gallon due to shorter shelf life.
Production ScaleProduced by large industrial facilities using automated pressing and bottling lines.Made by small orchards and local farms using batch presses and manual bottling.
Target AudienceAppeals to families, children, and consumers seeking a consistent sweet drink.Attracts adults, foodies, and health-conscious buyers wanting a raw seasonal product.
Safety ConcernSafe for immunocompromised individuals because pasteurization eliminates pathogens.Raw cider carries a small E. coli risk, so vulnerable people should boil it first.
Primary LimitationLoses aromatic complexity and fresh apple character during heavy processing steps.Spoils rapidly and requires cold-chain logistics, limiting national distribution reach.
Best-Fit ScenarioChoose for year-round sipping, school lunches, and long-term pantry storage needs.Choose for autumn gatherings, mulled drinks, and when a fresh, tangy taste is desired.

What Is Apple Juice?

Apple juice is a filtered, pasteurized beverage made from pressed apples. It is processed to remove pulp and sediment, creating a clear, shelf-stable liquid. It exists to provide a sweet, convenient drink that tastes consistent year-round and appeals to children and adults alike.

Definition of Apple Juice

Apple juice is the clarified, heat-treated liquid extracted from crushed apples, with most insoluble solids and suspended particles removed through filtration and settling. The resulting product is translucent, typically golden in color, and standardized for consistent sweetness and acidity. It is commercially packaged for long-term storage without refrigeration.

Key Characteristics of Apple Juice

CharacteristicWhat It Means in Practice
ClarityFiltration removes pulp and sediment, leaving a transparent liquid with no visible particles.
PasteurizationHeat treatment kills microorganisms, giving the juice a shelf life of months without refrigeration.
Consistent flavorBlending different apple varieties produces a uniform sweetness and acidity in every bottle.
Low viscosityThe thin, watery texture makes it easy to drink and quick to absorb.
High sugar contentNatural fructose and sucrose deliver a sweet taste, typically without added sweeteners.
Mild acidityMalic acid provides a gentle tartness that balances the sugar without being sharp.
Filtered solidsRemoval of fiber and pectin creates a smooth mouthfeel and longer shelf stability.
Golden colorThe clarified liquid ranges from pale straw to deep amber depending on apple variety.
Refrigeration optionalUnopened aseptic cartons stay fresh for months at room temperature.
Versatile baseIt mixes easily with other juices, carbonated water, or spirits without separating.

Common Examples of Apple Juice

  • Minute Maid Apple Juice – a widely available filtered juice sold in bottles and cartons across US grocery chains.
  • Mott's 100% Apple Juice – a leading clarified brand known for consistent sweetness and no added sugar.
  • Tropicana Apple Juice – a pasteurized, clear juice from a major juice producer with global distribution.
  • Martinelli's Apple Juice – a premium brand famous for its sparkling version in green glass bottles.
  • Tree Top Apple Juice – a cooperative-made juice from Washington state apples, sold in concentrate and ready-to-drink forms.
  • Simply Apple Juice – a pasteurized but less-filtered option that still pours clear and smooth.
  • Lakewood Organic Pure Apple Juice – a certified organic, unfiltered-style juice that remains clarified for drinking.
  • Santa Cruz Organic Apple Juice – an organic, non-GMO clarified juice available in large glass jugs.
  • Welch's Apple Juice – a budget-friendly filtered juice found in concentrate and single-serve bottles.
  • Juicy Juice Apple – a children's-focused clarified juice fortified with vitamin C and sold in juice boxes.

Advantages and Limitations of Apple Juice

AdvantagesLimitations
Long shelf life means you can stock up for months without spoilage risk.Filtration strips most dietary fiber, leaving a product that spikes blood sugar quickly.
Consistent taste across batches makes it reliable for cooking and mixing.High natural sugar content delivers a heavy calorie load with minimal satiety.
Convenient single-serve packaging suits lunchboxes, travel, and quick hydration.Clarification removes polyphenols and antioxidants that remain in cloudier products.
Mild flavor appeals to children and adults who find whole apples too tart.Pasteurization degrades some heat-sensitive vitamins like vitamin C.
Widely available in every grocery store, convenience shop, and vending machine.Frequent consumption contributes to dental erosion due to acidity and sugar.
Mixes seamlessly into smoothies, cocktails, marinades, and baking recipes.Commercial blends often use cheaper apple varieties, reducing flavor complexity.
No added preservatives are needed because heat treatment ensures stability.Clear juice lacks the pectin that supports gut health and digestive regularity.
Low acidity compared to citrus juices makes it gentler on sensitive stomachs.Portion control is difficult because drinking is faster than chewing whole fruit.
Fortified versions add vitamin C, making it a practical source of that nutrient.It cannot replace whole apples for fiber, fullness, or chewing satisfaction.
Affordable per serving compared to fresh-pressed or cold-pressed alternatives.Regular intake may contribute to weight gain when consumed alongside a full diet.

What Is Apple Cider?

Apple Cider is the raw, unfiltered juice pressed from whole apples. It exists as a seasonal, farm-fresh product that retains pulp and sediment for a fuller flavor. Unlike clear juice, cider is typically unpasteurized and tastes tangier, offering a more rustic apple experience.

Definition of Apple Cider

Apple Cider is the opaque, unclarified liquid extracted from crushed apples, containing suspended fruit solids. It is traditionally produced without filtration or pasteurization, resulting in a short shelf life and a robust, tart flavor profile. This beverage is often sold chilled and consumed fresh.

Key Characteristics of Apple Cider

CharacteristicWhat It Means in Practice
Unfiltered pulpContains visible sediment and solids, giving a cloudy appearance and thicker mouthfeel.
Raw and unpasteurizedRetains natural enzymes and microbes, but requires refrigeration and quick consumption.
Short shelf lifeStays fresh for about one to two weeks when kept cold, unlike shelf-stable juice.
Tart flavor profileTastes sharper and more complex, often using a blend of heirloom cider apples.
Seasonal availabilityPeaks in autumn during harvest, tying it to fall traditions and fresh pressing.
No added sugarRelies entirely on natural apple sweetness, avoiding syrups or sweeteners.
Cloudy appearanceLooks opaque and brownish-gold, distinguishing it visually from clarified juice.
Cold-pressed methodUses hydraulic pressing of whole apples, extracting juice without heat treatment.
Fermentable baseServes as the starting liquid for hard cider, which ferments the sugars into alcohol.
Regional variationDiffers by orchard and region, with no standard recipe or fixed apple blend.

Common Examples of Apple Cider

  • Orchard Fresh Cider – sold at farm stands within days of pressing, offering peak freshness and flavor.
  • Farm Market Cider – a staple at autumn farmers markets, often pressed from mixed local apple varieties.
  • Apple Cider Donuts – a baked treat using reduced cider as a sweet, concentrated flavoring agent.
  • Hot Mulled Cider – a warm spiced beverage combining cider, cinnamon, cloves, and orange peel.
  • Hard Apple Cider – a fermented alcoholic version, typically containing 4-8% alcohol by volume.
  • Sparkling Apple Cider – a carbonated, non-alcoholic variant served at celebrations and holiday meals.
  • Apple Cider Vinegar – a fermented product made from cider, valued for its acetic acid content.
  • Homemade Pressed Cider – created with a home fruit press, giving complete control over apple blends.
  • School Field Trip Cider – a common educational tasting at orchards, introducing children to raw apple flavors.
  • New England Cider – a regional specialty in the northeastern US, prized for its sharp, tannic taste.

Advantages and Limitations of Apple Cider

AdvantagesLimitations
Provides a richer, more complex apple taste due to unfiltered solids and pulp.Spoils quickly, often within ten days, requiring constant refrigeration and fast use.
Contains more natural antioxidants and fiber from the retained apple sediment.Carries a real food-safety risk from unpasteurized juice, especially for children and seniors.
Supports local farms and orchards, as most cider is regionally pressed and sold.Offers inconsistent flavor between batches, since apple blends change with each harvest.
Works as a versatile cooking base for sauces, glazes, and baked goods.Has a shorter seasonal window, making it scarce and pricier outside autumn months.
Delivers a cleaner ingredient list with no preservatives, additives, or artificial flavors.Requires cold-chain handling from press to purchase, complicating shipping and storage.
Provides a tart, refreshing drink that pairs well with savory fall dishes.Separates into layers when stored, needing a vigorous shake before every pour.
Acts as the essential base for making hard cider and apple cider vinegar at home.Cannot be stored at room temperature, unlike shelf-stable apple juice products.
Offers a genuine farm-to-table experience with direct connection to apple growers.May harbor harmful bacteria like E. coli, which pasteurization would normally eliminate.
Retains a natural cloudy texture that signals authenticity to cider drinkers.Has a shorter harvest-driven supply, causing price spikes and empty shelves by winter.
Presents a lower sugar concentration per serving compared to many commercial juices.Lacks standardized labeling, so consumers cannot verify apple variety or origin easily.

Similarities Between Apple Juice and Apple Cider

Shared AspectHow Apple Juice and Apple Cider Are Alike
Primary IngredientApple juice and apple cider both start with pressed apples as their sole base ingredient.
Product CategoryApple juice and apple cider both belong to the non-alcoholic beverage category sold in retail stores.
Core PurposeApple juice and apple cider both serve as refreshing, thirst-quenching drinks for consumers of all ages.
Production OriginApple juice and apple cider both originate from apple orchards during the autumn harvest season.
Processing MethodApple juice and apple cider both undergo pressing, filtration, and pasteurization before commercial packaging.
Nutritional BaseApple juice and apple cider both naturally contain vitamin C, potassium, and beneficial plant antioxidants.
Caloric ProfileApple juice and apple cider both deliver roughly 100-120 calories per eight-ounce serving.
Sugar ContentApple juice and apple cider both contain naturally occurring fructose and glucose from apples.
Dietary SuitabilityApple juice and apple cider both qualify as vegan, gluten-free, and dairy-free beverage options.
Storage NeedsApple juice and apple cider both require refrigeration after opening to maintain freshness and safety.
Shelf StabilityApple juice and apple cider both offer extended shelf life when sealed and stored in cool conditions.
Packaging FormatsApple juice and apple cider both come in glass bottles, plastic jugs, and shelf-stable cartons.
Temperature ServingApple juice and apple cider both taste excellent when served chilled or warmed with spices.
Culinary VersatilityApple juice and apple cider both work well in marinades, baking recipes, and salad dressings.
Breakfast PairingApple juice and apple cider both complement pancakes, oatmeal, and breakfast pastries perfectly.
Children's AppealApple juice and apple cider both rank among the most popular fruit drinks for children.
Seasonal AvailabilityApple juice and apple cider both peak in availability during autumn months in Northern Hemisphere markets.
Regulatory OversightApple juice and apple cider both fall under FDA food safety regulations in the United States.
Labeling RulesApple juice and apple cider both require ingredient lists and nutrition facts panels on packaging.
Pricing RangeApple juice and apple cider both cost between three and six dollars per half-gallon typically.
Production ScaleApple juice and apple cider both come from large commercial processors and small local orchards.
Quality IndicatorsApple juice and apple cider both signal quality through clear labeling of apple variety sources.
Contamination RiskApple juice and apple cider both carry similar risks from unpasteurized production and improper handling.
Safety ProtocolApple juice and apple cider both require pasteurization to eliminate harmful E. coli bacteria.
Consumer BaseApple juice and apple cider both attract health-conscious adults seeking natural fruit beverages.
Usage OccasionsApple juice and apple cider both appear frequently at fall festivals, picnics, and family gatherings.
Flavor ProfileApple juice and apple cider both deliver sweet, fruity, and mildly tart apple-forward flavors.
Hydration ValueApple juice and apple cider both contribute meaningful fluid intake toward daily hydration goals.
Recipe SubstitutionApple juice and apple cider both substitute interchangeably in most recipes requiring apple liquid.
Cultural PresenceApple juice and apple cider both hold established positions in American and European food traditions.

Apple Juice or Apple Cider: Which Should You Choose?

The deciding variable is whether you want a filtered, shelf-stable beverage or a raw, perishable one. Choose Apple Juice for convenience and a consistent sweet taste; choose Apple Cider for a tangier, unfiltered flavor that requires refrigeration and quick consumption.

When to Use Apple Juice

Choose Apple Juice when you need a clear, sediment-free drink for kids, large gatherings, or long-term pantry storage. Its filtered nature and pasteurization give it a shelf life of months, making it ideal for budget bulk buying and lunchboxes where uniform sweetness matters most.

When to Use Apple Cider

Choose Apple Cider when you want a raw, unfiltered taste with a cloudy appearance and sharper, more complex flavor. It suits autumn traditions, hot mulled drinks, or baking where a robust apple character shines, but you must consume it within 7-10 days and keep it refrigerated at all times.

Common Misconceptions About Apple Juice and Apple Cider

Common MythThe Reality
Apple cider and apple juice are exactly the same product with different labels.Apple cider is unfiltered and often unpasteurized, while apple juice is filtered and almost always pasteurized for shelf stability.
Apple cider is always raw and contains live bacteria.Most store-bought apple cider is pasteurized; only cider explicitly labeled raw or unpasteurized contains live cultures.
Apple juice is simply cider that has been watered down.Apple juice is not diluted; it is filtered to remove pulp and sediment, then pasteurized, which changes its clarity and flavor.
Apple cider must be consumed within a few days of opening.Pasteurized apple cider lasts weeks refrigerated, whereas raw apple cider spoils within 7 to 10 days after opening.
Apple juice contains more sugar than apple cider.Both apple juice and apple cider have roughly 24 grams of sugar per cup when made from the same apple variety.
Apple cider is a seasonal drink only available in autumn.Commercial apple cider is produced year-round, though peak sales and fresh local availability peak during fall harvest months.
Apple juice is made from apple cider by adding preservatives.Apple juice is made from pressed apples that are filtered and heat-pasteurized; preservatives are rarely added to either beverage.
Apple cider has a higher alcohol content than apple juice.Fresh apple cider is non-alcoholic; only fermented hard cider contains alcohol, and apple juice is also alcohol-free.
Apple juice is always clear and apple cider is always cloudy.Apple cider is naturally cloudy from pulp, but some apple juice is also unfiltered and labeled as cloudy or natural apple juice.
Apple cider is healthier because it contains more vitamins than apple juice.Apple juice and apple cider have nearly identical vitamin C content; filtering removes pulp but not most water-soluble vitamins.
Apple juice is made from cooked apples while apple cider is made from raw apples.Both apple juice and apple cider are made from pressed raw apples; cooking is not a standard step in either production process.
Apple cider vinegar is made from apple cider, so cider is acidic.Fresh apple cider has a mild pH around 3.5; apple cider vinegar is a fermented product with much higher acetic acid content.
Apple juice and apple cider taste identical because both come from apples.Apple cider has a tangier, more robust flavor from pulp and sediment, while apple juice tastes sweeter and more uniform.
Apple cider must be refrigerated at all times, even before opening.Unopened pasteurized apple cider can sit at room temperature, but raw apple cider requires continuous refrigeration from pressing onward.
Apple juice is a processed food while apple cider is a natural food.Both apple juice and apple cider undergo processing; apple juice is filtered and pasteurized, while apple cider is minimally filtered.
Apple cider contains pieces of whole apples floating in the liquid.Apple cider contains fine suspended pulp particles, not whole apple chunks; both beverages are strained liquids from pressed apples.
Apple juice has added sugar to make it taste sweeter than cider.Pure apple juice contains no added sugar; its sweetness comes entirely from natural fruit sugars, just like apple cider.
Apple cider is only sold in jugs while apple juice comes in cartons.Packaging varies by brand; apple juice appears in jugs and bottles, and apple cider is sold in cartons and cans too.
Apple juice is better for children because apple cider is unsafe for kids.Pasteurized apple cider is as safe for children as apple juice; only raw unpasteurized cider poses a risk to young kids.
Apple cider turns into apple juice if you strain out the pulp.Straining apple cider removes sediment but does not pasteurize it, so the result is still cider, not shelf-stable apple juice.
Apple juice is made from a different type of apple than apple cider.Both apple juice and apple cider use similar apple varieties; the difference is processing, not the specific fruit cultivar used.
Apple cider has more calories than apple juice because it is thicker.Apple cider and apple juice both contain about 114 calories per cup; thickness from pulp does not add significant calories.
Apple juice is clear because it is boiled and filtered multiple times.Apple juice is clarified through fine filtration and sometimes enzyme treatment, not through boiling or repeated cooking.
Apple cider is a type of juice that has been fermented briefly.Fresh apple cider is unfermented; fermentation produces hard cider with alcohol, which is a separate product from apple cider.
Apple juice and apple cider have the same shelf life when unopened.Unopened apple juice lasts up to 12 months, while unopened apple cider lasts about 2 to 3 months before quality declines.
Apple cider is brown while apple juice is yellow or golden.Both apple juice and apple cider range from pale gold to amber brown, depending on apple variety and oxidation level.
Apple juice is the concentrated form and apple cider is the diluted form.Neither apple juice nor apple cider is concentrated; both are single-strength juices pressed directly from whole apples.
Apple cider is only consumed hot with spices like cinnamon.Apple cider is commonly served cold and plain; mulled spiced cider is one preparation, not the standard form of the drink.
Apple juice is a modern invention while apple cider is an ancient drink.Both apple juice and apple cider have centuries of history; the modern filtered apple juice gained popularity in the 20th century.
Apple cider is the same as hard cider sold in bars and liquor stores.Hard cider contains 4 to 6 percent alcohol from fermentation, while regular apple cider is non-alcoholic and safe for all ages.

Conclusion

Difference Between Apple Juice and Apple Cider comes down to processing and flavor. Apple juice is filtered, clear, and sweeter, while apple cider is unfiltered, cloudy, and tangier. Choose apple juice for a crisp, shelf-stable drink. Choose apple cider for a robust, fresh, seasonal taste.

FAQs on Difference Between Apple Juice and Apple Cider

What is the main difference between apple juice and apple cider?
The main difference is filtration: apple juice is filtered to remove pulp and pasteurized for clarity, while apple cider is unfiltered, retaining pulp and sediment for a cloudier appearance and bolder flavor.
Is apple cider the same as apple juice?
No, apple cider is not the same as apple juice because cider is unfiltered and often unpasteurized, preserving more apple solids, while juice is filtered and typically pasteurized, resulting in a clearer and sweeter beverage.
Which is better for you, apple juice or apple cider?
Apple cider is generally better for you because it retains more polyphenols and antioxidants from the apple solids, while apple juice loses some nutrients during filtration and pasteurization, though both contain natural sugars.
Is apple cider more expensive than apple juice?
Yes, apple cider is usually more expensive than apple juice because it is often produced in smaller batches, requires cold storage, and has a shorter shelf life due to minimal processing and no preservatives.
Can drinking unpasteurized apple cider make you sick?
Yes, drinking unpasteurized apple cider can make you sick because it may contain harmful bacteria like E. coli or Salmonella, especially if made from dropped apples, so children, elderly, and pregnant women should avoid it.
Does apple cider work as a substitute for apple juice in baking?
Yes, apple cider works as a substitute for apple juice in baking because it adds a richer, spiced flavor and extra moisture, but you should reduce other liquids slightly to account for its thicker consistency.
What is a common beginner mistake when choosing between apple juice and apple cider?
A common beginner mistake is assuming apple cider is a carbonated or alcoholic drink, but it is actually a non-alcoholic, unfiltered apple beverage, while hard cider is the fermented alcoholic version.
Can you use apple juice instead of apple cider for making mulled cider?
Yes, you can use apple juice instead of apple cider for mulled cider, but the result will be thinner and less flavorful, so add spices like cinnamon and cloves and simmer longer to compensate for the missing pulp.
Why does apple cider look cloudy while apple juice looks clear?
Apple cider looks cloudy because it is unfiltered and contains suspended apple pulp and sediment, while apple juice is filtered multiple times to remove solids, giving it a transparent appearance and smoother texture.
Can I switch from apple juice to apple cider in my child's lunchbox?
Yes, you can switch from apple juice to apple cider in your child's lunchbox, but choose pasteurized cider to reduce food safety risks, and expect a tarter taste and cloudier look that some children may reject.